I am a USAT Certified Level 1 Triathlon coach.  I have been committed to the triathlete lifestyle since 1999, when I completed my first Danskin Triathlon.  Since then, I have competed at the USAT National Age Group Championships two times, placing 3rd (2002) and 1st (2003) in the Athena +40 category.  I especially enjoy working with beginning and moderately experienced women age-group triathletes, particularly those training for Sprint and Olympic distance races.  I have been a volunteer assisting with the women's triathlon group, Team CWW, since 2000, and now as a coach since 2005. 

I am a ChiRunning® and ChiWalking® Certified Instructor, which focus on energy efficiency and injury prevention.  Please contact me for help in this area.